It has been a busy last 2 weeks. Where to start?? Well, I went to Chicago on the 23rd of July and it was awesome!! It was such a great experience with such great people! I will have to do a post just on that in the next coupleof days. But to update you on the weightloss journey. When I went to Chicago my plan was just eat what I want but try to control my portion size. HAHA!! That didn't happen! I ate everything that was in front of me plus snacks! However, I did drink tons of water and walk a bunch. When I got back on the following tuesday my plan was to weigh in on Wednesday. That didn't happen because I was barely awake at all on wednesday. So I went in Thursday during my lunch. I was really nervous to step on the scale but when I did to my surprise I was down one pound! :o) I was excited but what I did next was not smart...lol. I didn't get back on plan right away and I didn't work out. I ate like I ate when I was in chicago and when I step on the scale it showed. I was up 1.2bls today. I did expect to be up so I didn't get to down about it. I knew I hadn't worked out or eaten right.
So today I start again. I know if I work out and eat right this week I will loose the 1.2 and possibly more. I went to the grocery store today and got all healthy foods. One week of set backs is not going to slow me down. I am only 3lbs from 20lbs lost and only 6lbs from my 10%. I am going to keep pushing forward!! So until next time, Keep Smiling!! :o)
